Ok let's see what they say about this tea
About Oolong Tea
The history of oolong tea goes back centuries but most of us have only recently become aware of the tea the Chinese call ‘Wulong tea’ which translates as ‘black dragon’. Oolong tea health benefits come mostly from the fact that the tea is minimally processed, so many of the polyphenols are not fully broken down.
Oolong Tea Health Benefits
Weight Loss: One of the most popular oolong tea health benefits is weight loss. Oolong tea has been shown to increase your metabolism, increase fat burning and block the absorption of fat into the intestines. These factors come together to help you lose unwanted fat.
Keep in mind however that an oolong tea regimen alone will probably not help you reach your weight loss goals, but when combined with a well balanced diet and regular exercise you can experience a boost to your fat loss efforts.
Blood Pressure: Another oolong tea health benefit is it heart health properties. Adding a few cups of oolong tea to your diet can reduce the build-up of bad cholesterol as well as the concentration of fat in the body, particularly in the midsection.
Oolong tea can also help decrease high blood pressure, which is a key element to successful weight loss. Because high blood pressure forces your heart to work too hard to be sustainable, this is one oolong tea health benefit anyone looking to lose weight can use. Several studies have shown that 2 cups of oolong tea can greatly reduce your risk of high blood pressure.
Healthy Teeth & Bones: I know you’re probably thinking that weight loss has very little to do with your teeth and bones, but the truth is that weak bones and unhealthy teeth can lead to many health problems that can negatively impact weight loss efforts. The good news is that antioxidants in oolong tea can protect and improve the strength of your teeth and bones.
Energy: Caffeine gives you more oolong tea health benefits in the form of a much-needed energy boost. Sure, your morning cup of java does have caffeine but with added cream and sugar the energy you get is more likely a sugar high that will cause an energy crash a couple hours later.
The health benefits from drinking oolong tea however are far more than those associated with a cup of coffee. So while you may want that hot cup of coffee for energy, your weight loss and mood would prefer a cup of oolong tea instead.
De-stressor: Drinking oolong tea is a great way to de-stress after a long day. With an oolong tea regimen you’re less likely to indulge in high calorie vices like junk food, soda and alcohol to make you feel better. In fact, when you feel as though stress is mounting, take 10 minutes and brew a mug of oolong tea to help you relax.
The ResearchThe Chinese have long believed that oolong tea is beneficial in reducing and maintaining weight. A Chinese study, in 1998, of 102 females showed that continuous consumption of oolong tea for six weeks resulted in a reduction of body weight. This study, along with the question of other compounds contributing to tea's weight loss benefits, spurred further research.
Are you impress?? I'm :))) Of course you know me what I'm gonna say, healthy lifestyle, clean right nutrition, exercises on the regular basis and you have body of you dream, strong health, positive mind. In addition drink you OOLONG, green tea :)))
Ok what oolong tea I'm drinking, I buy this in the Whole Food store, and it's in little packs, I suggest you to get leave tea - is much better but more expensive :((( Hope you can find it in Russia or Ukraine :))) i love to drink it with lemon or lime.
Let me know if you try it